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Sophia Saïra

guided breathwork

Sophia Saïra

guided breathwork

guided breathwork

Your donation supports original content and my deepening own practice. Any amount is helpful and greatly appreciated!

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essential information should stay free

receive my free 15-page handbook on the fundamentals of breathing & respiratory health. You’ll receive quality information about the breath, useful tools, techniques and reminders for overall mental, physical & spiritual wellbeing. I like to share casually here, the way I do with family & friends.

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i’m about conscious consumption, so no spam is a promise & a matter of principle.

thank you for joining this space! take care of yourself today

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